Health, Beauty, and Glam

My name is Dalis Paige, I am an online trainer, and so far, this is my transformation.

Want to learn about me, what I do, and how I started?

Fit Girl Glam ( Beginners )

Regular price $39.99 Sale

8 week full body program consisting 50+ exercises that are proven successful in showing results - beginners guide
4 day workout split - 1 hour instruction.
How to get started and remain consistent.
How to eat clean and fight bad habits.
Access to my personal email for 24/7 1-on-1 support.
Videos and form explanation for the workouts.
Tips, tips , & more tips !!
Nutrition / supplement recommendations to living a clean healthy balanced life.
Gym based with a couple at home workout options.

“ You have really motivated me and inspired me to continue trying to get in shape after I came across your page ! “
Anonymous

“ From hair to health, you have been a HUGE inspiration in my journey of becoming the best me! “
Anonymous

“ Your workout videos always give me new ideas on what to do in the gym! Thank you for being so informative. “

Anonymous