BE THE BEST YOU!

Health, Beauty, and Glam

My name is Idalis Paige, I'm an online trainer, and so far, this is my transformation. 

Want to learn about me, what I do, and how I started? 

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Full Body Blast ( At Home Guide )

Full Body Blast ( At Home Guide )

$25.00 Sale

  • A 4-week at home program consisting of a wide variety of workouts guaranteed to show successful results or contribute to your progress
  • Targets full body with a slight focus on lower body
  • 4-day workout split - 1-hour instruction
  • Videos of me demonstrating each workout with form explanation and tips
  • Nutritional advice
  • The importance of stretching - also comes with a free stretch guide 
  • Consist of supersets and circuits for quick, optimal progress right from home
  • Made for all experience levels
  • Access to my personal email for 24-7 one on one support.
  • NO gym required 

FEEDBACK !

" This online community you created is special to me because you post something and I give my give myself that pep talk like "nope, you are a dali warrior get your ass up " 

Anonymous

"I was stuck in the mentality that I should lose weight first and then try to build muscle and tighten up but I was wrong because you can do both ! thanks to #fitgirlglamguide. I love this guide!" 

Anonymous

" Ive done some of your at home workouts and I really enjoyed them ! " 

Anonymous

Instagram #FitGirlGlamGuide