Dalis Beginners Workout Guide

Fit Girl Glam ( Beginners )

Regular price $39.99 Sale

  • 8-week full body program consisting of 50+ exercises that are proven successful in showing results - a beginners guide
  • 4-day workout split - 1-hour instruction.
  • How to get started and remain consistent.
  • How to eat clean and fight bad habits.
  • Access to my personal email for 24/7 1-on-1 support.
  • Videos and form explanation for the workouts.
  • Tips, tips, & more tips !!
  • Nutrition/supplement recommendations to living a clean healthy balanced life.
  • Gym based with a couple at home workout options.